Mar 13th, 2017
Have you ever felt like Mel Brooks in Spaceballs? I have. Not long ago I was commuting between London & NYC, locked out of my London apartment, putting out fires on two continents, fixing issues my publishing house created, jet lagged, over coffee-ed, under slept and &lsquoludicrously&rsquo stressed when I broke down on my friend&rsquos shoulder crying. &ldquoLauren,&rdquo he said. I looked up, last night&rsquos pre red-eye mascara streaming down my face, hoping for some words of inspiration, or at the very least a stiff drink, when he continued, &ldquoYour jeans are on backwards.&rdquo Yes, he was in fact correct - my jeans were on backwards. How I managed to do that, I do not know, but it did hit me that I had a massive Mental STD, or Stressfully Transmitted Disease, as I discussed with Dr. Oz. Stress and Anxiety put our adrenal glands into 'ludicrous speed,&rsquo as they say in Spaceballs, producing and releasing adrenaline and cortisol, and can ultimately create adrenal fatigue, something I know far too well. A healthy adrenal system is critical to a strong immune system, hence our focus on it in Week 2 of our #RETOX IMMUNE BOOST. 👊hhtp://eepurl.com/cD0JCP 👊🏻Take a look at my tips for managing adrenal fatigue in our mailing list and in my book, and let&rsquos cure our Mental STDs together. xx, Lauren
Feb 27th, 2017
It’s In Me.
It&rsquos in me.
It&rsquos in me to succeed.
To be happy. To be strong. To be loved.
It&rsquos in me to face fear.
To win. To lose. To be he. To be she.
It&rsquos in me to heal.
To be healed.
It&rsquos in me to be vulnerable.
To be brave. To be timid. To be fierce.
It&rsquos in me.
It&rsquos in me to be me be me because I am me.
It&rsquos in me. I am me. I love me.
Feb 12th, 2017
Feb 10th, 2017
#RETOX #RETOXselflove - join us on the journey here: eepurl.com/cyYsMH
Jan 26th, 2017