Apr 17th, 2017
#eeeeeats #nutrition #recipe #vegetarian #vegan #glutenfree #broccoli #detoxtoretox #detoxretox #laurenimparato #diet #yoga #mondaymotivation #veggies (at I.AM.YOU. Studio)
Aug 6th, 2013
Summer Quinoa! In a pan sautee mushrooms, red onion, peas, green garbanzos, and regular garbanzos with olive oil. When veggies are soft add cooked quinoa. Season with hot chili flakes (optional). Stir until quinoa is warm seasoning and veggies are dispersed. Serve on a bed of baby spinach drizzled with lemon juice. Surround with half an avocado, sliced. hint: to save time buy the quinoa pre cooked and veggies pre chopped. turns this into a 5 minute meal. Enjoy!
Jun 13th, 2013
KALE QUINOA PAELLA - The best of Spain with the best foods for your body!
-Sautee a medium sized chopped white onion in olive oil. If you like spice add a chopped jalapeno.
-While the onion gets soft blend or puree (blender or cuisinart) 2 cups kale, 4 zucchinis, 1 bunch asaparagus.
-Add the veggie mixture to the pan with salt and pepper.
-Let the veggies cook for 5-10 m.
-Add 1 Quart of cooked quinoa.
-Add ½ - 1 pint of cashews
-Stir well and let cook for 5 minutes.
-Serve and optionally garnish with fresh lemon
Recipe serves 3-4 as a main, more as a side.