I AM You Studio

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    I believe. I believe in myself. In my integrity. In my quirks. In my essence. In my intellect. My curiosity. My athleticism. In my faith in myself. In my faith in others. In my values. In my work ethic. I believe in who I am because I AM. I believe in me. I believe. #RETOX
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    #inspiration #laurenimparato #yoga #monday #mindfulness #meditation #wallstreettowellness #detoxretox #detoxtoretox #sweat #fispo #fitness #selfhelp #faith #miracles (at I.AM.YOU. Studio)

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    This is the circle in which I operate. Within it lies the core of who I am, my ethics, values, integrity and what I believe in. And around it, keeping it together like a coral is a ring of truth and knowledge, bliss and wisdom, or as the ancient saying goes in yoga, Satya Jnamam Anandam Brahma. As you go through your day today, consider whether or not you are moving from your core, and if you aren&rsquot, if you can use this combination of truth and wisdom, knowledge and bliss to take you back there, back to the center of you you truly are and who you would like to become. #RETOX (at I.AM.YOU. Studio)

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    We went deep tonight, deep into the core of what we believe in, who we are, and what sphere we want to, and do, operate within. What values do you anchor yourself to? What pillars do you reinforce yourself upon? This is the exploration that takes us deeper into who we really are&hellip and what we can truly create, and become. #RETOX (at I.AM.YOU. Studio)

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    Freedom. Does it come from chasing it? Or from releasing into it? Moksha means release in Sanskrit so does Mukti. And they both also mean freedom. Today we #RETOX in exploitation of the duality that is moksha & mukti, Sun & moon, release & freedom.

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    Waiting for spring & helping the lymph nodes drain. Try it with me today? #RETOX (full at home video classes on RETOX.yoga so you don&rsquot have to leave the house 👌)

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