I AM You Studio

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    7. KID AT HEART ❤️ . The most important aspect of thinking less, living more is letting yourself be a kid at heart. I was melting & so jealous of the kids then remembered I am a kid inside, so why not just join them. Liberation & inspiration! Thanks to RETOXer @vanessascotto for the nudge & documentary! #TLLM #RETOX
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    #laurenimparato #monday #inspiration #mindfulness #nyc #sweat #summer #fitspo #beach #meditation

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    The key to being young, happy & healthy? Thinking less. Living more. I&rsquove started an adventure down this path for myself and want you to join me- it&rsquos amazing!!! I&rsquoll walk you through the steps here and we can tag it #TLLM #RETOX . And for those of you that have my book- extra credit in the Kids At Heart chapter🤓Who&rsquos ready to feel free like a kid again?!! 🙌🏻
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    #wisdom #monday #inspiration #humpday #laurenimparato #detoxretox #detoxtoretox #detox #yoga #mindfulness #meditation #sweat

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    Time to wake up and hit the #RETOX ! Go to RETOX.YOGA for 28 any where any time video classes If you can&rsquot sweat it out w/ me live. I have a class there for you for pretty much every ailment you may have.
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    #yoga #laurenimparato #summer #fitspo #fitness #detoxretox #detoxtoretox @thegarageblume #sweat #fitness #video #meditation #asana

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    Brunch #2 for 2 at the #RETOX ESCAPE BARCELONA, followed by ensaladas, café y cava. 🥂
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    #eeeeeats #eggs #barcelona #spain #nutrition #notvegan #glutenfree #recipe #laurenimparato #detoxretox #detoxtoretox #food #yoga #sweat (at Barcelona, Spain)

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    How are you positively supporting yourself today? Is it with 1 minute of meditation (for free for you on mediate.nyc) or some sweat (on retox.yoga) or food or laughter or a walk or? Support yourself positively today and every day. #RETOX
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    #monday #inspiration #laurenimparato #yoga #meditation #mindfulness #sweat #fitspo #positivethinking #positiveenergy #detoxretox #detoxtoretox (at I.AM.YOU. Studio)

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