I AM You Studio

  • video

    Western Spinach Salad!

    Ingredients:

    -Spinach

    -Black Beans

    -Corn

    -Red Onion

    -Tomato

    -Avocado

    -Red Pepper

    -Blue Corn Chips!

    -Tabasco (optional)

    I.AM.YOU. NOURISHMENT

  • link
    Pear, Walnut & Spinach Salad

    Pear, Walnut &  Spinach Salad

    -Baby Spinach

    -Walnuts

    -Slices of Pear together with Slices of Parmesan

    -Olive Oil & Balsamic

    Enjoy!

    -I.AM.YOU. NOURISHMENT

  • photo
    Easy super energy salad to eat as a snack, side or main… Baby Spinach + Sauteed Zucchini from last night + Olive Oil + Balsamic. and it’s a hint to some I.AM.YOU.¬†Cooking¬†surprises to come!
    -I.AM.YOU. NOURISHMENT
  • photo

    First BIG SALAD of the season! Romaine, cooked asparagus, cucumber, tomatoes, olives, bell peppers, chives, garbanzos, cooked spinach wisps, vinaigrette. Perfect hot sunny day meal.

Keep up to date on I.AM.YOU. offerings, recipes, escapes, and more

SIGN UP FOR WEEKLY WELLNESS TIPS TO HELP CREATE YOUR IDEAL YOU!