I AM You Studio

  • video

    The essence of yoga is yogash chitta vritti nirodha, which essentially means to stop your mind from turning things around in the wrong way.   Or as we are saying this week at I.AM.YOU., spinning your mind into the right perspective spin doctoring it into the right view, world view and self view.  Like that, with true yoga, you can’t ever be wrong.  Hence this week we have for you…. 

    SPIN DOCTORS, ‘Little Miss Can’t Be Wrong.’

    -I.AM.YOU. MUSIC

Keep up to date on I.AM.YOU. offerings, recipes, escapes, and more

SIGN UP FOR WEEKLY WELLNESS TIPS TO HELP CREATE YOUR IDEAL YOU!