May 24th, 2017
RETOX SESAME CITRUS SALMON:
-Drizzle Olive Oil on Salmon
-Squeeze a fresh lemon on it
-Squeeze a quarter of an orange on it
-Cover with sesame seeds
-Grill or wrap in foil and bake at 400 degrees to your liking
Serve alone topped with red onion and parsley. or with a side of avocado, or with a salad&hellip. or in taco &hellip
May 24th, 2017
Avocado Toast vs Salmon Toast vs The Sandwich
Lot of people around this weekend? With a few simple ingredients you can please them all, all with a side of greens and a massive does of healthy fats and omegas. Which is your fave?
Avocado Toast (the Original California Way):
-Toast some sourdough
-Cut open an avocado and salt it
-Slice, Top and Enjoy
-Toast fave bread
-Mash up a cooked filet of salmon with red onion, celery, lemon juice, black pepper, sliced black olives, and mayo
-Spread and Enjoy!
-Avocado on one side
-Salmon Salad on the other side
-Lettuce and sliced onion for crunch in between
-Old school fave with a massive omega kick.
Mar 9th, 2017
Salmon Salad Lunch. The salad is obvi w/ olive oil. Then toasted whole grain bread w/ my Salmon Salad on top. Perfect omega packed for your adrenals while still being &ldquofun&rdquo and tasting good. More tips coming Sunday for IMMUNITY BOOST MONTH so sign up now 👆🏻👊🏻👆🏻. #RETOX
May 27th, 2015
Omega-ing it! Avocado, salmon salad (recipe on www.iamyoustudio.com), carrots & coincidentally gluten free sesame crackers. That&rsquos #RETOX
Dec 24th, 2013
Appetizers pre appetizers to regulate the metabolism going into a feast. Protein, greens, electrolytes. An I.AM.YOU. trick.