Feb 7th, 2017
#RETOX SPICY BLACK BEAN DIP. Everyone will love this for Superbowl Sunday! 🏉 2 cups quinoa. 1 cup or can of black beans. 2 chopped bell peppers. 1 chopped onion. Optional chopped jalapeño & cilantro. Stir w/ your favorite hot sauce (here buffalo) and serve w/ corn chips or even just alone. 🏉
Jan 24th, 2017
The Winter #RETOX Quinoa! -Mix red, black & regular Quinoa -Sauté w/ onion briefly -Add chopped beets & baby spinach -Top w/ an egg OR avocado Great for any meal of the day! Thank you to the chefs @eastmia for making this recipe from my book #RETOX 📚 for our RETOX Escape this weekend! retoxbook.com
Feb 7th, 2016
SPICY BLACK BEAN DIP #RETOX style! Everyone will love this for #Superbowl - 2 cups quinoa. 1 cup or can of black beans. 2 chopped bell peppers. 1 chopped onion. Optional chopped jalapeño & cilantro. Stir w/ your favorite hot sauce (here buffalo) and serve w/ chips or even just alone. #RETOXbook included this & artichoke dip & so many more. 🏉🏉🏉🏉www.RETOXbook.com
Oct 5th, 2015
Middle Eastern Quinoa Sautee:
Fry or scramble two organic eggs. Leave to side in a warm pan, microwave, oven or another sealed place so they stay warm. I like to sunny side up them well done to get a cool white / yoke mix.
In a large Sautee with olive oil add 1-2 sliced bell peppers & white onion. When soft add ½ a diced carrot, ¼ cup corn, ½ cup red cabbage. When all soft, add a cup of cooked red or white quinoa. Add 2 tablespoons of sumac, my fave middle eastern spice, and optionally also 1 teaspoon of ground chili. Stir together well and cover with a lid. When quinoa has taken on color of the spices add the egg. Stir and … The best thing is… Serve warm or cold.
Jun 5th, 2015
Spicy Quinoa Dip: perfect for parties, picnics & meals.
-dice one red onion & one red bell pepper
-mix together with two cups of cooked quinoa & half a cup of black beans
-stir in your favorite hot sauce. If you don&rsquot like spice, go for olive oil & pepper.
-serve as a main, side or with corn chips & crudités as a fun dip.