I AM You Studio

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    Just like grandma&rsquos. #RETOX Italian Ice🍧#ThinkLessLiveMore #TLLM
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    #nutrition #recipe #summer #summercamp #detoxtoretox #detox #surf #surfing #laurenimparato #nyc #italianice

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    I&rsquom so into them now I&rsquom over the whole having to peal them thing&hellip. Think less. live more. 🍤🍤🍤#RETOX #TLLM
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    #food #foodporn #recipe #nutrition #shrimp #gambas #nyc #bidart @ecoledesvagues (at Bidart)

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    7. KID AT HEART ❤️ . The most important aspect of thinking less, living more is letting yourself be a kid at heart. I was melting & so jealous of the kids then remembered I am a kid inside, so why not just join them. Liberation & inspiration! Thanks to RETOXer @vanessascotto for the nudge & documentary! #TLLM #RETOX
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    #laurenimparato #monday #inspiration #mindfulness #nyc #sweat #summer #fitspo #beach #meditation

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    RIGATONI AL BOLOGNESE:
    This #RETOX bolognese is healthy, light, easy to make and delish!

    -Chop 1 whole garlic and sautée on medium heat in copious olive oil
    -Add 1 chopped white onion
    -Let simmer until onion is translucent
    -Add 2 handfuls of baby carrots, chopped
    -Add 3 stalks celery, chopped
    -Stir, add 3 dashes of salt, and let simmer until carrots are soft
    -Add 1lb Grass Fed Beef. Dice up into small bits when in the pan and stir
    -When beef is fully cooked add 2 large cans puréed or crushed tomatoes. San Marzano are my fave
    -Add 3 dashes salt, 2 of black pepper and optional hot chili flakes to taste
    -Stir and let simmer on medium until the entire sauce reduces and looks like the picture
    -When sauce is reduced, bring pasta to cook in boiling, salted water
    -Add 1 ladle of the pasta water to the sauce pan, then add all the drained pasta
    -Stir & serve with grated Parmesan

    Enjoy!

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    🤓 Din while prepping for tomorrow&rsquos #RETOX classes @wanderlustfest - I ate the other 🥑waiting for my Tomato Soup to warm up on the stove (NEVER MICROWAVE my friends). Sandy has arugula, cucumber, lettuce, onion, tomato, mustard, roast homemade turkey on sunflower bread. And of course 🍪for brain power 🤓#believeinyourgut
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    #detox #detoxretox #detoxtoretox #laurenimparato #wanderlust #tropicana #nyc #yoga #music #mindfulness #nutrition #recipe #eeeeeats #food #vegetarian #meditation #vermont #vt @tropicanajuice (at Stratton Mountain Resort)

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