I AM You Studio

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    In life you gotta get down & dirty before you can celebrate! If You, Like us, wish it were still the weekend, don&rsquot forget that Jazzy & I are always here to clean your sweaty mats, as is the whole #RETOX team. On Saturday though we treated ourselves to a couple bottles of Lambrusco after because there were Just. So. Many. 🤣😜You gotta do what you gotta do! #mondaymotivation #inspiration #monday #yoga #nyc (at I.AM.YOU. Studio)

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    #RETOX .

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    I free myself. I free myself from blame. From misconceptions. From mis-self perceptions. From labels and constructs. From self ridicule. From self deprivation. I free myself from anything and everything that is not nourishing me, not encouraging me. I free myself from that other me that I am not and lean in to that me that I am and know I will become. #RETOX

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    I release it. That thought. That emotion. That reaction. That action. I release what my body knows how to get rid of but what my mind is holding on to. The spleen & lymph system know how to get rid of bad cells- that&rsquos what they do 24/7 to keep us healthy and strong. But our mind tends to hold on to cells we know are bad for us. As of today I RELEASE IT. No matter what it is for you, try this #RETOX with me. ☄️ #mondaymotivation #inspiration #monday #mindfulness #spring #detoxtoretox #detoxretox #detox #laurenimparato #love #immunity #yoga (at I.AM.YOU. Studio)

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    Thank you @amazon customer! Do you have a copy of #RETOX yet? You even get a free 3Day Meal Plan, At Home Yoga Video & 3hour music when you do! Retoxbook.com for gifts & your local book store or @amazon @jet @barnesandnoble for your copy of #RETOX ! #mondaymotivation #fitspo #book (at I.AM.YOU. Studio)

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