I AM You Studio

  • photo

    But wouldn&rsquot life be better if truth were just there, offered from each other, to each other, for each other, without the lies? Eight years as an entrepreneur in the wellness world have shown me just how prevalent and pervasive these lie &lsquosandwiches&rsquo are - and let me tell you, the lies always get uncovered, the truth is always found, and karma doesn&rsquot forget. So why don&rsquot we all try to cut to the truth these days and elevate our business, friendships, and families to a higher level of humanity? Join me.
    .
    .
    .
    .
    .
    .
    #monday #inspiration #laurenimparato #mindfulness #yoga #meditation #mindfulness #entrepreneur

  • photo

    &lsquoSome days are diamonds. Some days are rocks.&rsquo No matter what this day is throwing you, take a breath, think of the blue sky, and create your own mental beach. #RETOX
    .
    .
    .
    .
    #monday #inspiration #laurenimparato #quote #mondaymotivation #fitspo #fitness #riptompetty @tompettyofficial

  • photo

    Working on this โœŒ๐Ÿป #RETOX
    .
    .
    .
    .
    .
    .
    .
    #laurenimparato #monday #inspiration #mondaymood #mondaymotivation #quote #entrepreneur #mindfulness #yoga #meditation

  • video
    " frameborder="0">

    This one if for Tim Hoctor, my 1st ๐ŸŽพ coach, & my parents who forced me to play (the only thing they have ever, ever forced me to do). &ldquoSlow down. Be patient.&rdquo was the endless message on the court from him, off the court from my parents. I am maybe, maybe just starting to get it in both realms. But until I fully do, I&rsquoll just keep smacking the ball. #RETOX ๐ŸŽพ
    .
    .
    .
    .
    .
    .
    #monday #inspiration #laurenimparato #yoga #mindfulness #meditation #tennis #nyc #fall #summer @usopen #feminism

  • photo

    One of the unexpected treats of writing my 1st book is all the photos & notes of your relationship to it. Love this shot by @chrissychris_ford of #RETOX alongside @wanderlustfest by @jeffkrasno ๐Ÿ™Œ๐ŸปPick up your copy today for some perfect back to school reading! ๐Ÿค“
    .
    .
    .
    .
    .
    #detox #book #read #books #books #detoxretox #laurenimparato #monday #humpday #yoga #mindfulness #food #sweat #fitspo

Keep up to date on I.AM.YOU. offerings, recipes, escapes, and more

JOIN THE REVOLUTION!