Happy #RETOX #humpday from @opheliathefrenchie & me 💙🐶 Get your FREE 1 MINUTE MEDITATION on meditate.nyc to get you through 💙🐶💙🐶💙🙏🏻

In 2011 I was asked to teach the 1st ever large yoga class in Central/Latin America. Contrary to haters & naysayers, 1000 people came to #RETOX . In 2012, 3 0 0 0, AND 27 yoga & fitness studios opened in the year since our 1st event!!! The next year 5000 people, & this Sunday we hit Mexico City. Moral of the story: believe in people & deliver quality & they will be inspired & believe return. @frankchollywood GRACIAS & @wanderlust_mexico VAMOS!!!!!!!!!!!!!!! #RETOX 🥂⚡️🙌🏻👊🏻💙💋🥂⚡️🙌🏻💙💋#inspiration #monday #laurenimparato #fitspo #panama #mexico (at Panama City, Panama)

Starting the week off strong w/ some #RETOX nourishment for body mind & life. 🤓🌮👊🏻So pumped to head to CALI & MEXICO 🇲🇽 this week too! @wanderlust_mexico #detoxretox #laurenimparato #nyc #yoga #mexico #wsj #detoxtoretox #mindfulness (at La Esquina)

It just feels like this kind of day.

Burrito Crudo:  vegetarian, raw, healthy, delish.

In a wrap of your choice add: goat cheese / avocado / romaine lettuce / tomatoes/ olives / hot sauce of choice (here chipotle).  Roll into an wrap or burrito form.  Cut in half.  Optional side hot sauce or pesto sauce to pair.  

Inspired by Xinalani.