I AM You Studio

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    Lebanese food! A total #RETOC fave that unfortunately NYC sux at! So in London I make sure I get it as much as possible, especially at my casual fave, YALLA YALLA. Halloumi, tabouli, Hoomoos as the base always. #london #nutrition #recipe (at Soho)

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    #RETOX Talks. Today on the myths created & sold to consumers by the nutrition & wellness industries and how to navigate them while improving your relationship with food, body changes, and being in your own skin. Want to join the convo? Drop a comment below!
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    #laurenimparato #detoxretox #london #detoxtoretox #yoga #wallstreettowellness #detox #yoga #mindfulness

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    💙LONDON💙
    #RETOX #LONDON (at Green Park)

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    On a damp hectic drizzly day in London sometimes all you need is a slab of butter. And some red pepper soup. #RETOX #london
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    #nutrition #recipe #food #detoxretox #detoxretox #detoxtoretox #london #laurenimparato #eeeeeats #butter (at Hyde Park)

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    Joyful Effort, or per the #RETOX Tibetan Buddhist Philosophies, taking joy in what is good. It sounds so simple, but let&rsquos be honest- sometimes nothing can be harder. I realized today while working with a student in London how much I have struggled with this over the last year. Instead of taking joy in all the amazing successes I was often fixated on all the problems. And they were big problems, mind you- deceitful employees, theft, illness, injury, breaches of contract&hellip but they weren&rsquot enough to have me forget VIRYA, or joyful effort. That would have been simply stupid. So join me today, no matter what is happening in your life, to take joy in what is good. There is just too much of it, whether you are allowing yourself to see it or not.
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    #monday #inspiration #laurenimparato #london #detoxretox #detoxtoretox #mindfulness #meditation (at London, United Kingdom)

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