Aug 29th, 2015
Simple #RETOX Bruschetta: This recipe is a perfect t snack, appetizer or light lunch. -Drizzle toasted or crunchy bread in olive oil. -Top with one grape tomato cut in half -Add bits of high quality tuna filet, ventresca if available. -Sprinkle with capers & basil to taste Enjoy!
Aug 30th, 2014
Aug 29th, 2014
Sep 6th, 2013
DAY 6. YOGA: Pre-Weekend Detox
Hit play on this DETOX FLOW and rinse out your work week before the weekend takes off.
Aug 30th, 2012
I.AM.YOU. OMEGA PESTO!
-3 Cups of Loose Basil Leaves in a blender or quissinart
-Add 3 Cloves Garlic and blend
-Add ½ cup or just over of sliced almonds and blend
-Add ½ cup Olive Oil and Blend
-Add ½ cup of Pecorino Romano or Parmigano and blend
-Add ¼-½ cup Olive Oil again and blend
-Salt & Pepper to Taste & stir or blend
Scoop into a bowl and voila. Make it once, save it for up to two weeks. Or make it today and have it on sandwiches, salads, pastas, crostini, dips and snacks over the holiday weekend. We use almonds for extra omegas and extra goodness.