I AM You Studio

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    The 8 Year MUSICMIX! 

    For you from us with #RETOX love. 

    xx, Lauren & our Resident Mixologist

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    🌑YEAR 0.5🌑We were sitting around the table sweating from the absurd pepper 🌶 tuna steaks I had cooked for dinner. &lsquoSo,&rsquo my boyfriend ganged up on me, 'let&rsquos say you were to start a wellness lifestyle brand and yoga studio, HYPOTHETICALLY, what would you call it?&rsquo Walt & I both said, out of the blue, 'I AM YOU.&rsquo Both of us. He for his reasons, me for all my studies of Tibetan Buddhism & belief in what the world needed. 'No way!&rsquo We exclaimed. Walt pulled out a pen & drew out I.AM.YOU. on a napkin. A few minutes later, I blurted out 'Deconstruct to Reconstruct.&rsquo The next day in the middle of the trading floor, this logo arrived in my inbox. I started sweating with excitement. This was it. I.AM.YOU. was conceived. I&rsquove now changed the name to RETOX, mainly because I.AM.YOU. became too challenging to manage across the press & media, but the essence of is exactly the same. Deconstruct who you think you are to Reconstruct who you want to be. #RETOX ⚡️Celebrate our 8th Birthday with us Saturday May 13, link in bio. And maybe that pepper Tuna steak recipe will come into your inbox if you sign up for the #RETOX list on RETOXnow.com⚡️ (at Little Italy in NYC)

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    8 YEARS AGO TODAY I QUIT my job on Wall Street to start #RETOX . Quitting was the scariest thing I had ever done, despite how heroic & easy blogs & movies make it look. I had been promoted & it was a big decision, One that I never, ever thought would occur to me as a life possibility, let alone one I would actually decide to do. There was just so much at risk, and even more at stake. But the idea had come, and for better or worse, possessed me. The Journey to quit, let alone the adventure since quitting, is one that I wouldn&rsquot trade for the world. JOIN ME TOMORROW TO HEAR HOW AND WHY I DID IT, and how YOU CAN TOO. Facebook live, 11.30AM EST, WEDNESDAY APRIL 19, facebook.com/retoxnow 💪🏻AND WOW how time flies. Happy Quitting Day! #RETOX .

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    #Repost @rosieacosta 💙💙💙'This woman is incredible She started her own yoga studio and now has created such a thriving wellness business. In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief, drawing from a variety of disciplines - from psychology to nutrition to Tibetan philosophy.

    Most often you just need an anxiety buster you can do while running down the street, a yoga pose you can do at your desk, or a way to debloat what feels like an alien baby in your abdomen. Lauren Imparato’s Retox isn&rsquot about changing who you are or denying life&rsquos pleasures it&rsquos about tailoring sensible, scientifically based health practices to the life you already live.

    In this episode, you’ll hear how to create changetalk about Lauren’s former life in the corporate world and what’s she’s looking forward to today. I am honored to have had this conversation and share it with you.

    Radically Real Lauren • Getting hired on the trading floor of Morgan Stanley and still living a ‘healthy’ life • Finding yoga through a boyfriend and ultimately creating a toolkit for modern living • Deciding to go to a yoga teacher training after being promoted and having a successful career
    Listen Here: Link in Bio #iTunes #soundcloud
    Show Notes and Details Here: www.radicallyloved.com/44 &rsquo
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    #radicallyloved #retox #yoga #meditation #practice #teacher #liveyourpassion #radlove #community #iamyoustudio #iamyou
    #laurenimparato #detoxretox #detoxtoretox

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    Ready to get back to business for Fall? Reset with one of our at home classes at retox.yoga

    www.retoxnow.com

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