I AM You Studio

  • regular

    Anger Isn't the Answer. Being a Gardener Is.

    Here&rsquos the thing. Lemon seeds grow lemon trees. Pine seeds grow pine trees. The RETOX philosophy teaches us that you have to plant the seeds you want to grow.

    If you plant seeds of anger, disgust, negativity, and hatred, those are the sentiments that will foster. But if you plant seeds of patience, generosity, integrity, love, teamwork, positivity and light, those beautiful sentiments we all want will flourish.

    Now more than ever you need to be the gardener of your own mind we need to be the gardeners of our world.

    Join me today in planting a seed to create our future, sharing the positive seeds you plant with #MYSEED #RETOX on whichever social platform calls you.

    I am putting on my gardening shoes and planting positivity and light. #MYSEED #RETOX

    I hope you join me.
    xx,
    Lauren Imparato

  • regular

    Stop Hating. Start Breathing.

    Friends,

    Please let us take one moment to stop.  Take a Breath - Inhale.  Exhale.  And Stop being so angry at each other!

    This election is a weird one. It has seemed dirtier and more intense and even longer than usual.  But it is what it is.  And the animosity that we as non political figures but basic citizens have engulfed ourselves in has to stop.

    We are each entitled to our own opinions. Each and every one of us has a right to our own perspective.  You may not agree with everyone – but your right to hold your belief is as true and vital as someone else to hold theirs – even your two opinions are not the same.

    Hating on other people because they do not agree with you is juvenile, closed minded, and quite frankly, pathetic.

    Furthermore, it makes you no better than these two candidates who have unfortunately inspired so much hate.

    Stop hating. Start breathing.

    With respect and love,

    Lauren

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    I think we need some extra positive energy this week so we are offering you 50% off our online classes - use code ELECTION2016 at checkout on RETOX.YOGA by midnight EST of Election Day. #RETOX
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    #yoga #nyc #election2016 #donaldtrump #hillaryclinton #mindful #vote #meditation #sweat #usa #fitspo

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    Are Trump's Nasty Comments My Fault?

    If you read one thing today - please read this.  

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    Yes. It&rsquos happening. No matter what your views are I highly suggest drinking games - or this. Top row helps for depression & down desolate moods. Bottom left - really, how bad can it get besides falling an inch into my solid nose. . Bottom right - oh god it&rsquos real. I may combines the drinking games and this - America it&rsquos merited. #RETOX
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    #laurenimparato #detox #cleanse #detoxretox #gop #trump #election #indepedent #hillaryclinton #detoxretox #yoga #detoxtoretox #meditation #midfulness (at I.AM.YOU. Studio)

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