Jul 27th, 2012
I.AM.YOU. FINISHING SCHOOL for Teachers…. Read on if you or a friend have completed a teacher training, and are interested in furthering your knowledge with I.AM.YOU., and maybe even becoming part of the I.AM.YOU. Faculty Fam.
WHAT: In this program you will learn how to understand and relay what an I.AM.YOU. class is really made of, from breath count, to anatomy, to philosophy and more. Ie. What makes it feel so good, inside and out, and how to offer that to other people. We will start by going back to the basics of any traditionally based yoga classes- breath, bandhas, and drishti – and then work through the nuances that make I.AM.YOU. the most unique yoga experience around, from its funky modernity to its traditional purity, from its athleticism to its meditation.
Topics covered include:
- Breath Count
- Sequencing & Pace
- Proper Assisting
- Specifics of Anatomy
- Injury Prevention
- How to be a teacher and a boss in a yoga setting
- How to find your own teaching voice
- How to efficiently communicate to every student in the room
- Principles of Tibetan Yoga Philosophy
- Ancient Traditional Meditations
- Main tenants of I.AM.YOU. perspective & positivity based outlook
WHEN: Four Wednesdays in September and October including and following the 1 hour Open class.
- Wednesday September 5 & 19
- Wesnesdays October 17 & 31
Class, 7PM – 8PM /// Classroom, 8PM-10.30PM
WHO: Any graduate or current student of a yoga teacher training program who wants to add to their knowledge and take their teaching to the next level, as well as anyone interested in becoming I.AM.YOU. yoga faculty. You must have a regular yoga practice of over 12 months prior to your yoga teacher training program.
- $820, includes the 4 open classes and 4 additional open 90 min open class tuition
- $780, early bird pre labor day registration
CERTIFICATION: I.AM.YOU. Finishing School Graduate, allowing for a possible spot in further apprenticeship and the I.AM.YOU. teaching faculty.
Jul 19th, 2012
Are the ingredients you are using to cook FRESH? If not from a garden (ideal!), try local or organic. Top quality foods that NOURISH you from the INSIDE out will leave you feeling full, energized, and ready to take on whatever comes your way.
Nov 16th, 2010
Can't Touch This
MC Hammer indirectly inspired the theme this week at I.AM.YOU….. doesn’t it take you back??