Apr 23rd, 2012
AB AB AB - LISCIOUS! You want a flat stomach? Yoga can get it for you, especially I.AM.YOU. Yoga. Why? The ‘stomach’ is made up of various sheets of muscles, from the psoas which is the deepest, through the transversus abdominis, to the rectus abdominis, which is what you see as a -pack.’. Yoga creates flat abs from the inner layers, out. So they are durable, strong, and look great. Not to mention serve as the anecdote for back problems.
Apr 13th, 2012