I AM You Studio

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    My favorite fall salad. Spinach, Romaine, Squash, Beets, Broccoli in a white balsamic vinaigrette. #RETOX #IAMYOU
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    #nutrition #recipe #laurenimparato #detoxretox #detoxtoretox #vegan #glutenfree #detox #cleanse #fall #diet

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    This one if for Tim Hoctor, my 1st 🎾 coach, & my parents who forced me to play (the only thing they have ever, ever forced me to do). &ldquoSlow down. Be patient.&rdquo was the endless message on the court from him, off the court from my parents. I am maybe, maybe just starting to get it in both realms. But until I fully do, I&rsquoll just keep smacking the ball. #RETOX 🎾
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    #monday #inspiration #laurenimparato #yoga #mindfulness #meditation #tennis #nyc #fall #summer @usopen #feminism

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    Old Bay Toasted Pumpkin Seeds: Scoop out the seeds. Wash them and pat dry. Sprinkle Old Bay and/or Sea Salt. Toss. Spread one layer across a baking sheet and let cook in oven for 40 min at 325. Perfect fall activity and snack! #RETOX
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    #detox #vegan #detoxtoretox #detoxretox #nyc #snacks #fall #movember #txgiving #nfl #snf #laurenimparato #yoga

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    Sweet Potato Soup: 

    This is so easy it’s not even funny.  Preheat an oven to 450.  On a cookie sheet place 4 chopped sweet potatoes, 1 sliced yellow onion and 4 cloves of garlic. Drizzle with olive oil and roast until soft.  About 15 minutes. Throw in the blender with ¾ cup of warm or room temperature water and 1 hot chilli (optional).  Add a sprinkle of sea salt and dash of black pepper. Blend until smooth and enjoy!

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    Just because it&rsquos fall doesn&rsquot mean YOU can&rsquot feel like summer&hellip

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