Apr 10th, 2014
Awesome & Easy spring sautée. Will cleanse your liver & kidneys to get you ready for the new season.
Literally toss peas, carrots, edamame, asparagus, leeks, artichoke hearts into a pan with olive oil and mint leaves. Cook on medium heat til soft. And enjoy!
Apr 1st, 2014
Indulge when it’s time to indulge. Then reset when it’s over. Here post the buttery Paris.
Mar 24th, 2014
Reset even if you are on the run. Artichoke to cleanse, lemon to alkanize, avocado, tomato & arugula to support. Dressed with olive oil.
Jan 21st, 2014
Egg Yolks are actually incredibly helpful for strong eyesight & fertility, amongst other things. Every now and then go all out and get the egg whites… with the yolk (ideally organic cage free). Your internal bod will long run thank you.
Jan 9th, 2014
Winter Warmth Veggies!
-Sautee 2 cloves garlic and 1 yellow onion in olive oil
-Chop 3 zucchinis and add to the the pan.
-Add 1 cup broccoli
-Add 1/2 cup peas
-Cover with a pan and stir occasionally.
-Serve warm over rice, quinoa, pasta or plain, and here with a dollop of organic sour cream.