I AM You Studio

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    Packed it up & Taking it out: the #RETOX Summer Tuna Salad Sandwich ๐ŸŸ๐ŸŒฑ๐Ÿฅ•
    -Line Caught Tuna
    -Celery
    -Red Onion
    -White Onion
    -Carrots
    -Olive Oil based mayonnaise
    -Black Pepper
    Mix it together & put it on some toasted rye with romaine and tomato and head out on your way! This sandwich is super light & yet packed with protein & veggies just like #RETOX likes it ๐Ÿ˜Ž
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    #eeeeeats #nutrition #recipe #food #tuna #summer #salad #vegetarian #detox #laurenimparato #detoxtoretox #detoxretox #food #nyc

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    Keeping it clean #RETOX style tonight. Organic baby red romaine
    2 baby carrots
    1 organic plum tomato
    1 head of broccoli
    Dash of pepper & sesame seeds
    Olive oil + Balsamic
    Water as my wine.
    ๐Ÿƒ๐Ÿ’ช๐Ÿป๐ŸŒฑ๐Ÿ…๐Ÿ’ฆ
    #detox #detoxretox #detoxtoretox #laurenimparato #wallstreettowellness #food #entrepreneurship #eeeeeats #vegan #glutenfree #salad #mindfulness #meditation #fitness #summer #cleanse #recipe #nutrition (at I.AM.YOU. Studio)

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    I believe. I believe in myself. In my integrity. In my quirks. In my essence. In my intellect. My curiosity. My athleticism. In my faith in myself. In my faith in others. In my values. In my work ethic. I believe in who I am because I AM. I believe in me. I believe. #RETOX
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    #inspiration #laurenimparato #yoga #monday #mindfulness #meditation #wallstreettowellness #detoxretox #detoxtoretox #sweat #fispo #fitness #selfhelp #faith #miracles (at I.AM.YOU. Studio)

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    The #RETOX Cali Cobb:
    -Butter Lettuce
    -Red Leaf Lettuce
    -Baby tomato
    -Green Beans
    -Red Onion
    -Avocado
    -Parsley
    -Organic Home Cured Turkey Breast (optional)
    -the #RETOX vinaigrette from my book (link in profile)
    ๐ŸŒฑ๐Ÿฅ‘๐ŸŒฟ
    #recipe #nutrition #laurenimparato #detoxtoretox #detoxretox #food #vegan #vegetarian #glutenfree #bbg #detox #cleanse #salad (at I.AM.YOU. Studio)

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    ๐ŸŒ‘YEAR 0.๐ŸŒ‘The Saturday my friend @waltlindveld & my boyfriend said, &lsquoHey, let&rsquos take a couple pictures in case you smarten up, quit your job & start this thing you clearly need to start.&rsquo I rolled my eyes, told them I didn&rsquot have time as I had to run to a training (just for curiosity & passion, of course), and that I would never quit my Job as VP at Morgan Stanley. 'Shut up,&rsquo Walt exclaimed, 'put out a mat, keep your teaching clothes on and just do something that inspires you.&rsquo I was still in my only @lululemon outfit, one I had saved a year to buy, after teaching another sold out free class to friends, so I said, 'FINE, but be fast-this is a waste of time.&rsquo ๐Ÿ“ธthis is the 1st of 4 taken, 2 of which ended up as covers of various editions of my book. Now we are officially ๐Ÿ’ฅcelebrating EIGHT YEARS๐Ÿ’ฅand I can&rsquot believe how time as flown. I&rsquove decided to take us for a walk down memory lane leading up to our 8 YEAR BIRTHDAY PARTY, 13 MAY. Tickets in bio. Thank you Walt and that random annoying boyfriend (who is now my husband) for pushing me to who and where I needed to be. I ๐Ÿ’™you both and ALL OF YOU who I&rsquove met since YEAR ZERO TO TODAY. #RETOX ๐Ÿ’‹

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