I AM You Studio

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    My favorite fall salad. Spinach, Romaine, Squash, Beets, Broccoli in a white balsamic vinaigrette. #RETOX #IAMYOU
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    #nutrition #recipe #laurenimparato #detoxretox #detoxtoretox #vegan #glutenfree #detox #cleanse #fall #diet

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    Feeling pain or struggle in order to create something for someone or something - i.e. your family, your loved ones, your vision of society, your well being - is sacred. It&rsquos sacrifice. There&rsquos a movement lately that encourages not really working hard or sacrificing for a goal. The thing is, sacrifice comes from the Latin roots sacre, which means sacred, and facere, or to do or to make. Don&rsquot run away from that uncomfortable feeling - know you are creating something bigger and greater with it. #RETOX #IAMYOU .
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    #monday #laurenimparato #inspiration #entrepreneur #love #detox #detoxtoretox #detoxretox #mindfulness #thrive @thrive @bloomberg @wsj #meditation #nyc #work #hardwork

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    CALCIUM. One of the most important elements to the female diet, and so much better absorbed naturally than in supplements tend to lead to kidney stones BUT Broccoli is packed with calcium. So cook some up in olive oil, here with garlic & tomatoes, and grate some good cheese on top (here parmesan) for a killer dose of calcium for your body, inside and out. #RETOX #IAMYOU
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    #laurenimparato #nutrition #detox #detoxretox #detoxretox #recipe #vegan #glutenfree #calcium #female #health #diet

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    Avocado it up today & reap its alkalinizing properties &hellip. i.e. balance your insides out & Start the week strong from the inside out. #RETOX
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    #mondaymotivation #food #laurenimparato #nutrition #recipe #retox #detoxretox #detox #cleanse #avocado #avo #detoxtoretox

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    When your hubs goes to Madrid for 24hrs for work & manages to bring you a dozen of your favorite pastries from your favroite pastry shop in the world you eat them for breakfast, lunch, dinner, snacks&hellip.This one is called a &lsquoMugis&rsquo and that&rsquos amazing cream and the gloss is the perfect sugar icing &hellip. and, I eat these things, and yes he is the best ever #RETOX @pastelerialamallorquina
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    #laurenimparato #food #madrid #lamallorquina #detox #detoxretox #nutrition #recipe #detoxtoretox #espana #eeeeeats #foodporn (at La Mallorquina)

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