Sep 19th, 2013
DAY 19. NOURISH: Thai Up Your Thursday with our DETOX to RETOX CHALLENGE
Try this recipe out. It&rsquos packed with protein, omegas, and is a perfect substitute for that fried rice you&rsquove been ordering.
Sep 17th, 2013
DAY 17: NOURISH: Go for the Green!
3 easy ways to get in your greens! 1 Pan, 15 Minutes, and 100s of nutrients!
Sep 12th, 2013
DAY 11: NOURISHMENT: Simple Snack
Make this simple, easy, delish alternative loaded with healthy fats (omegas), color, vitamins, and summer nutrients. Post a photo of yours and tag #iamyoustudio #detoxtoretox
Sep 10th, 2013
DAY 10. NOURISHMENT: Lemons!
Oh what a versatile beast. Slice it and put it in water. Make lemonade. Squeeze it on fish, or chicken. Or like the Greeks on lamb. Drizzle it on sliced cucumber, or as zest over a dessert.
Full lemon profile:
Sep 5th, 2013
DAY 5. NOURISHMENT: Salmon Crostini
Probably the best crostini you could make for yourself, and one of the most delicious. Full of Vitamin C, omegas, and more. Another I.AM.YOU. classic recipe.