I AM You Studio

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    RETOX, born 2016-2017, weighing in as quadruplets at 12lbs 4oz. These are my babies. I am really proud of them, as painful as the labor & post partum was & has been. Yes, that&rsquos a thing with books. English, Spanish, German, Portuguese - so beautiful to see all my babies together 😪Available in 4 of the most spoken languages in the world and now across the globe. Link in profile (retoxbook.com) for your copy & the free presents that come with it (video yoga class🤸🏻‍♀️, cleanse meal plan🥑, music 🎶) . I don&rsquot know if I should cry, sleep, dance or just stare at them &hellip. #RETOX

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    Thank you @amazon customer! Do you have a copy of #RETOX yet? You even get a free 3Day Meal Plan, At Home Yoga Video & 3hour music when you do! Retoxbook.com for gifts & your local book store or @amazon @jet @barnesandnoble for your copy of #RETOX ! #mondaymotivation #fitspo #book (at I.AM.YOU. Studio)

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    Geeks Unite! Love this pic by @rach_gets.fit - taking notes on #RETOX &ldquobeing your best you every day.&rdquo Have you guys tried it? I hear Sunday is a great day to geek out&hellip 🤓😚Thank you Rachel! 😚Get your book here! https://www.amazon.com/RETOX-Yoga-Attitude-Healthy-Solutions/dp/0425278506/ref=sr_1_1?ie=UTF8&qid=1486049524&sr=8-1&keywords=retox

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    In 2010 I got asked to write an &lsquoabsurd&rsquo 5yr goal on a too small tshirt. 'Be Published&rsquo was mine. 5yrs+ few months later it happened x4. Tx Mom for saving the shirt & @lululemon for making me dream. 💋💋💋#RETOX #RETOXrevolution #author #laurenimparato #tbt #fbf #yoga #food #mindfulness #book #fitspo #lulu #fitspiration (pic by @sarita_pimparato )

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    Wanna Have a Great Day, every day?

    I don&rsquot know about you, but I love having GREAT days.  Not ok days, not good days, definitely not bad days, but ecstatically happy, energetic, great days.

    There are a litany of wellness blogs on how to do this, but I want to share with you my one, very simple, down and dirty #RETOX tip for having that day you dream of, every day.  Just wake up in the morning and say:

    Thank you, Life.

    Thank you, life, for being alive.  Thank you, life, for being able to breathe.  Thank you, life for this wonderful opportunity to live.  Thank you, life.

    If you wake up and say thanks, or even go to bed or walk down the street giving thanks for this amazing experience and infinite opportunity we have, then you will be start having a great day, every day.  It&rsquos a #RETOX promise.

    www.RETOXbook.com

    xx

    Lauren

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