I AM You Studio

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    Living life is about experiencing textures. Surviving life is about swimming the tides. Maximizing life is about riding the waves. 🌊retoxbook.com 🌊
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    #monday #inspiration #laurenimparato #detoxretox #detoxtoretox #waves #retox #iamyou #detoxretox #detoxtoretox #cleanse #ocean #beach

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    It’s all a matter of perspective. 🌊 RETOXbook.com
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    #monday #meditation #inspiration #laurenimparato #yoga #beach

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    Ride today like the waves. Calm & strong. 🌊 MEDITATE.nyc for free 1 min breathing technique to hep you. 🌊 #RETOX #IAMYOU
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    #monday #meditation #yoga #waves #ocean #inspiration #love #detoxtoretox #detoxretox #laurenimparato #beach

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    7. KID AT HEART ❤️ . The most important aspect of thinking less, living more is letting yourself be a kid at heart. I was melting & so jealous of the kids then remembered I am a kid inside, so why not just join them. Liberation & inspiration! Thanks to RETOXer @vanessascotto for the nudge & documentary! #TLLM #RETOX
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    #laurenimparato #monday #inspiration #mindfulness #nyc #sweat #summer #fitspo #beach #meditation

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    5. TAKE TIME TO NOURISH YOURSELF. We are all extremely busy, but at least once a week, let alone day, we can take 15 minutes to calmly & beautifully nourish our mind & body. For me that means today reading the @wsj cover to cover with cantaloupe& some fresh brewed coffee in a jam jar in front of the waves. It&rsquos not an every day thing (although I wish it were) - but it&rsquos a think less, live more today thing. #TLLM #RETOX
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    #detox #monday #inspiration #laurenimparato #beach @wsjnoted @wsjmag @wsjplus #detoxtoretox #detoxretox #summer

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