I AM You Studio

  • photo

    6. DO A CARTWHEEL. Yes, that old school thing from our childhood. Throw your hands down on the ground take a big step and try and fling over. Think less. Live more. #TLLM #RETOX
    .
    .
    .
    .
    #asana #video #laurenimparato #detoxretox #mindfulness #meditation #detoxtoretox

  • photo

    Time to wake up and hit the #RETOX ! Go to RETOX.YOGA for 28 any where any time video classes If you can&rsquot sweat it out w/ me live. I have a class there for you for pretty much every ailment you may have.
    .
    .
    .
    .
    #yoga #laurenimparato #summer #fitspo #fitness #detoxretox #detoxtoretox @thegarageblume #sweat #fitness #video #meditation #asana

  • photo

    One of my favorite #RETOX moves after travel. Gets into your hips, back, side body & neck. Try it! #yoga #asana #video

  • photo

    Summer ready??! Try this #RETOX cure for Alien Baby Debloat this weekend👙or the full chapter in the book with recipes, music and all.👙Or just download the full video is on retox.yoga if you prefer💋💪🏻
    .
    .
    .
    .
    :
    #asana #video #yoga #detoxretox #detox #detoxtoretox #laurenimparato #bbg #fitness #fitspo #positivethinking #mindfulness #meditation

  • photo

    This. For your feet, lower back, shoulders, neck. If you have been running around a lot, wearing high heals, or even strapped to your desk - this is the #RETOX pose for you today. Amazing for your planter fascia while relieving your back at the same time. #detoxretox #detoxtoretox #laurenimparato #yoga #asana #video #laurenimparato #fitspo #mindfulness #fitness #backpain (at I.AM.YOU. Studio)

Keep up to date on I.AM.YOU. offerings, recipes, escapes, and more

JOIN THE REVOLUTION!