I AM You Studio

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    the #RETOX Lasagna:

    This lasagna is light & protein packed. The sauce, recipe below, is 80% vegetables, and I use 2 different types of cheeses instead of ricotta, bechemel and maozzarella so you can enjoy an epic lasagna without feeling heavy after.

    -Make my #RETOX Beef Ragu Sauce 
    -Take a Pyrex Oven pan and layer a thin layer of sauce on the bottom.
    -Add a layer of No-Cook Lasagna Pasta Sheets
    -Add a layer of sauce
    -Add a layer of grated parmesean and pecorino cheese
    -Add another layer of No-Cook Lasagna Pasta Sheets
    -Repeat until the top of the pan
    -‘Close’ the lasanga with a layer of sauce and AMPLE grated parmeasean and pecorino.
    -Bake in oven at 425 until the top layer is melted and crunchy
    -Let sit for 20 minutes
    -Serve and enjoy!

    #RETOX

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    Starting my #RETOX VDay of Strength+Health early w/ a classic Italian American salad & a side of reading. I haven&rsquot had much salad lately at all - too cold for my immune system - but this red wine, Oregon, olive oil dressing w/ iceberg (🙈) was calling me as a special treat tnight - All in my @heartbowl from @breakfastcriminals 💙💙💙💙💙#RETOXselflove
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    #detox #detoxretox #detoxtoretox #laurenimparato #foodporn #vegan #vegetarian #salad #food #italian #cleanse #vday #love #nutrition #recipe (at I.AM.YOU. Studio)

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    And then I made psghetti & a meatball. Sauce recipe in my book, #RETOX . @amazon @barnesandnoble & better your local bookstore the Italian dolce vita way. 💋🍝💙#RETOXselflove #imparatYO
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    #meditation #foodporn #eeeeeats #italia #eeeeeats #pasta #satyay #yoga #laurenimparato #retoxbook #recipe #nutrition #imparato

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    The Cali #RETOX Breakfast Burrito!
    -Warm your fave tortilla (I like mine crunchy)
    -Fry up an egg in light olive oil
    -Melt 2 slices of sharp cheddar on the tortilla
    -Place egg atop the tortilla/cheese & top with baby spinach, red onion, tomato chopped
    -Drizzle with optional Hot Sauce
    Enjoy!

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    #RETOX to reset after a fun boozy wknd. Straight out of my book - sweet potato soup, avocado, sautéed greens, roasted squash & a spattering of grains&beans w/ a side of olive oil based dressing & lemon water. Way to #RETOX ! #RETOXselflove .

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