That emotion. That thought. That feeling. That mood. That perception. That misperception. That self criticism. That judgement.

Let it come. Inhale.
Let it go. Exhale.

And from there conquer it, your mind, body and life.

Retoxbook.com #RETOX #IAMYOU
.
.
.
.
.
#laurenimparato #detox #mindfulness #detoxretox #stress #laurenimparato #mind #body #meditation #yoga #monday #humpday #wisdom #inspirationalquote