I AM You Studio

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    How are you positively supporting yourself today? Is it with 1 minute of meditation (for free for you on mediate.nyc) or some sweat (on retox.yoga) or food or laughter or a walk or? Support yourself positively today and every day. #RETOX
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    #monday #inspiration #laurenimparato #yoga #meditation #mindfulness #sweat #fitspo #positivethinking #positiveenergy #detoxretox #detoxtoretox (at I.AM.YOU. Studio)

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    Did a double take as I walked by this just now&hellip. I often feel as though truth has become a lost value lately. Truth as in facts, integrity, and reality, not perceptions or blame or false conjuring to better one&rsquos position, or feeling of oneself, but truth. TRUTH. Let&rsquos all strive to speak, act and be the truth this week - no excuses or blame, just honest, real integrity. #RETOX #yoga #nyc #mindfulness #monday #inspiration (at New York, New York)

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    Thank you to @yung_pueblo for this reminder. #RETOX

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    My babes. All lined up☺️Order your copy now so you have it for the long weekend & all those upcoming beach/park/sidewalk reads!! #RETOX goes with everything 🤘🏻get it @amazon @barnesandnoble or your local in need of support book store 💋 (at New York, New York)

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    Jen calls it the new me. I called it the REnewed me. Basketball. Kicks. Bike. What are some things you love you have maybe forgotten about, or thought you couldn&rsquot incorporate into your current life? I literally woke up with an epiphany and went straight to buy a basketball 🏀 & bike 🚴 , possessed. Time to &lsquodeconstruct to reconstruct,&rsquo as I say it. #RETOX (at Lower East Side)

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