I AM You Studio

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    8 YEARS AGO TODAY I QUIT my job on Wall Street to start #RETOX . Quitting was the scariest thing I had ever done, despite how heroic & easy blogs & movies make it look. I had been promoted & it was a big decision, One that I never, ever thought would occur to me as a life possibility, let alone one I would actually decide to do. There was just so much at risk, and even more at stake. But the idea had come, and for better or worse, possessed me. The Journey to quit, let alone the adventure since quitting, is one that I wouldn&rsquot trade for the world. JOIN ME TOMORROW TO HEAR HOW AND WHY I DID IT, and how YOU CAN TOO. Facebook live, 11.30AM EST, WEDNESDAY APRIL 19, facebook.com/retoxnow 💪🏻AND WOW how time flies. Happy Quitting Day! #RETOX
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    #monday #inspiration #yoga #wallstreettowellness #wallstreet #nyc #mindfulness #meditation #laurenimparato #career #detoxretox #detoxtoretox #fitspo #fitness #iamyou (at Wall Street)

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    I free myself. I free myself from blame. From misconceptions. From mis-self perceptions. From labels and constructs. From self ridicule. From self deprivation. I free myself from anything and everything that is not nourishing me, not encouraging me. I free myself from that other me that I am not and lean in to that me that I am and know I will become. #RETOX

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    RETOX, born 2016-2017, weighing in as quadruplets at 12lbs 4oz. These are my babies. I am really proud of them, as painful as the labor & post partum was & has been. Yes, that&rsquos a thing with books. English, Spanish, German, Portuguese - so beautiful to see all my babies together 😪Available in 4 of the most spoken languages in the world and now across the globe. Link in profile (retoxbook.com) for your copy & the free presents that come with it (video yoga class🤸🏻‍♀️, cleanse meal plan🥑, music 🎶) . I don&rsquot know if I should cry, sleep, dance or just stare at them &hellip. #RETOX

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    About 14yrs ago one of my teachers walked in to class & taught in her street clothes. I was like WTF. Well, today I became her, teaching yoga in my suit after lecturing at NYU Langone Hospital. You never know why people do things, or what you may do one day, so never judge. #RETOX lesson learned. (at I.AM.YOU. Studio)

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    I release it. That thought. That emotion. That reaction. That action. I release what my body knows how to get rid of but what my mind is holding on to. The spleen & lymph system know how to get rid of bad cells- that&rsquos what they do 24/7 to keep us healthy and strong. But our mind tends to hold on to cells we know are bad for us. As of today I RELEASE IT. No matter what it is for you, try this #RETOX with me. ☄️ #mondaymotivation #inspiration #monday #mindfulness #spring #detoxtoretox #detoxretox #detox #laurenimparato #love #immunity #yoga (at I.AM.YOU. Studio)

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