I AM You Studio

MEERA.

Meera started practicing yoga 10 years ago and quickly fell in love with the unification aspects of yoga and its healing powers. Looking for a deeper experience, she quit her corporate job to move to India to study with the founder of Ashtanga yoga, Sri K. Pattabhi Jois. Meera has developed a creative approach to teaching yoga with a focus on fun, breath and alignment, in true RETOX style. 

Meera completed her Yoga Alliance 200 hour teacher training at Centered Yoga in Thailand and is a graduate of the RETOC Finishing School and Karma Kids Yoga. When she's not practicing or teaching yoga, you can find her over-ordering at restaurants, dishing celebrity gossip, or wandering around Brooklyn with her husband. 

 

Yoga: Anjaneyasana 

Nourishment: Pizza, or anything with cheese.  

Mindset: Be bold. If you're going to make an error, make a doozy, and don't be afraid to hit the ball. Billie Jean King

Music: "Dog Days are Over" by Florence + The Machine

 

Keep up to date on I.AM.YOU. offerings, recipes, escapes, and more

JOIN THE REVOLUTION!