A North Carolina native, Lindsey left her fast-paced career after falling in love with the balance, movement and intention of yoga.
After relocating to NYC for her career as a set-designer and make-up artist, Lindsey was introduced to I.AM.YOU. Studio. The intelligence of the practice, from the structure of sequencing to knowledge of anatomy and yogic tradition kept her coming back, which eventually led to teaching classes and becoming the studio’s Lead Teacher.
She is a graduate of Yandara Yoga Institute of Todos Santos, Mexico and has further trained in Yin and Therapeutic Yoga.
Lindsey lives in cozy Greenpoint. When she is not at the studio, you can find her riding her bike and eating her way across Brooklyn.
Yoga: Fore arm Balance or Pincha Mayurasana
Nourishment: Watermelon, anytime, all the time. It's been my favorite since childhood.
Mindset: “If you never did you should. Things are fun and fun is good.” - Dr. Suess
Music: "Rich Girl" by Hall & Oates