I AM You Studio


Obsessed with finding the perfect slice, Lauren is not your ordinary yoga teacher.

Lauren takes your physical anatomy and pairs it to yoga poses, then funkifies the ancient traditions so that your body of today leaves transformed.  Add on the killer music, her bombastic energy, and relatable true life stories, and your mind will leave lighter as well. Expect to laugh, work hard, have fun, and maybe even get addicted. 

Sweaty. Smart. Rockin. Hard. Soft. Funny. Fun.  Lauren's class in a nutshell. The original and true I.AM.YOU. #RETOX 360 degree yoga experience.  

Named "New York's Top Yoga Instructors" and "Critic's Pick" by New York Magazine, "New York's most influential yogi" by Vogue. 


See owner bio for full reference.

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